Classical Pilates Studio 447-449 South Road, Bentleigh, Vic
ME Pilates Studio
ME Pilates in Bayside, Melbourne
At ME Pilates, it’s about you, your body, your movement, and your journey.
Through private sessions and small group classes, I teach the Classical Pilates method as a system to help you build strength, improve mobility, and develop the ability to move well for life. My approach is supported by movement coaching and principles from Dynamic Neuromuscular Stabilization (DNS), allowing each session to be purposeful, considered, and tailored to where you are.
Progress comes through practice. It requires curiosity, consistency, and a willingness to stay with the process. If you ever ask me why I encourage you to keep going, the answer is simple: because you can.
In a supportive and focused environment, you will develop strength, control, and awareness that carry into everyday life. This is not just exercise. It is a practice that builds resilience, capability, and confidence over time.
What you learn here does not stay in the studio. It supports how you live, work, and move, so you can continue doing what you love for longer.
Build your movement. Trust your journey.